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Weathering Life’s Storms: How Major Life Events Affect Us and What You Can Do
Major life transitions can disrupt more than just routines. They can impact emotional stability, physical health, and relationships in lasting ways. This webinar explores the “Big 10” most stressful life events and how they shape our reactions across different ages and stages. Participants will learn to recognize signs of stress in themselves and others, understand what drives different responses to change, and gain practical strategies to strengthen resilience and create a steady, sustainable path forward for their family system.
Substance Use: What to Look For and Where to Find Support as Individuals and Families
Substance use can impact individuals, teens, and entire families in ways that are often hard to recognize. In this free webinar, Steve Delbanco and Beth Garreau discuss common warning signs, the emotional impact on relationships, and where individuals and families can turn for trusted support and recovery resources.
ADHD and Executive Function: Practical Tools for Real-World Success
ADHD affects more than attention. It can influence how we plan, organize, manage emotions, stay focused, and complete everyday tasks. Join this free webinar to explore how executive function challenges appear across different life stages and learn practical, evidence-informed strategies to strengthen routines, improve productivity, and create systems that support real-world success.
Building Healthy Relationships: Patterns, Challenges, and Growth
Healthy relationships are an important part of emotional wellbeing, but understanding how to navigate communication, conflict, stress, and changing dynamics can be challenging. Join this free webinar to explore the foundations of healthy relationships, recognize common patterns and potential red flags, and learn practical strategies to strengthen connection.
How Traumatic Events Impact Us: PTSD and Stress Injury Responses
Traumatic experiences, whether sudden critical incidents or ongoing high stress environments, can leave lasting effects on the brain and body. This webinar provides a compassionate, practical overview of stress injury and PTSD, helping participants recognize early warning signs and understand when support is needed. Attendees will gain clear insights into how trauma impacts the nervous system and walk away with trauma informed strategies to promote recovery, resilience, and long term well being for themselves and others.
Holding Steady in Uncertain Times: Supporting Military Families Through Anticipation, Stress, and Change
Uncertainty can take a toll on military families. This webinar explores how stress shows up across adults and children and offers practical, realistic ways to support your family through change, worry, and transition.
Parenting With Confidence: Managing Behaviors Through All Developmental Stages
Learn practical, evidence-based strategies to manage behaviors across all stages of childhood and adolescence. This free webinar helps parents understand developmental needs, respond effectively to challenging behaviors, and strengthen family relationships. Includes a live Q&A and curated resource list.
Service to Civilian Life: Charting Your Course
Discover how to navigate the shift from military to civilian life with clarity and confidence. This free webinar explores career pathways, identity changes, family dynamics, and practical strategies to help service members and their families thrive beyond active duty. Includes a live Q&A and a curated list of transition resources.
Adult ADHD: From Diagnosis to Daily Strategies
Gain a clearer understanding of adult ADHD and learn practical strategies to improve focus, organization, and daily functioning. This free webinar covers how ADHD presents in adulthood, treatment options, and tools to help you or a loved one thrive. Includes a live Q&A and a curated list of follow-up resources.
Building & Maintaining Realistic Goals for the Year Ahead
Start the new year with clarity and focus. This free webinar will help you set realistic goals, build healthy habits, and prioritize your mental well-being. Learn practical tools to stay balanced and resilient throughout the year, with a live Q&A and a curated list of follow-up resources for continued support.
Empowered Advocates: Supporting Caregivers Navigating Various Family Needs
Caregiving comes with unique challenges. Join this free webinar to learn how to navigate systems, manage stress, and advocate with strength.
Tools for Resilience: Mental Health Support for First Responders and their Families
Discover tools for resilience in first responders and their families. Learn to recognize stress, prevent burnout, and strengthen support networks.
Understanding Postpartum Mental Health: What Every Parent Should Know
Learn how postpartum mental health affects parents and families. Gain tools, support strategies, and expert guidance in this free webinar.
Transition Is a Team Sport: Preparing for Military Life Changes
Military transitions impact the whole family. This webinar shares expert guidance, stress-management strategies, and tools to navigate PCS moves, retirement, or civilian life with resilience.
Creating a Holistic Mental Health Routine: Nurturing Mind, Body, & Soul for Burnout Prevention
Explore how to create a balanced mental health routine that supports emotional, physical, and spiritual well-being to prevent burnout and promote long-term resilience.
Supporting Kids Through Change: Summer Routines & Fall Preparation
Learn how to support children through seasonal changes and routine shifts with practical tools to ease transitions and build resilience.
Understanding PTSD: Education and Resources from the National Center for PTSD
Gain insight into PTSD symptoms, treatments, and tools for recovery with guidance from VA experts in this educational mental health webinar hosted by Telemynd.
Strength Through Loss: Understanding Grief, Coping with Uncertainty, & Building Resilience
Explore how grief affects emotional well-being and discover tools for resilience, coping, and supporting others through loss in this Telemynd mental health webinar.
Parenting with Calm and Connection: Managing Behaviors While Maintaining Trust
Explores how to manage challenging child behaviors with calm and empathy—while strengthening your connection and maintaining trust. Led by licensed clinicians, the session offers practical tools, expert insights, and downloadable resources for parents at any stage.
Traumatic Brain Injury 101: Info and Resources for the Journey
Gain essential insights on TBIs, treatment options, and recovery strategies. Learn how Telemynd supports mental health and how Constant Therapy aids cognitive rehabilitation. Get expert guidance and resources to navigate life after a TBI.
Building Realistic Goals and Stronger Connections for the Year Ahead
Learn how to set realistic goals, build meaningful connections, and prioritize your mental well-being. Get expert guidance to help you thrive throughout the year ahead.
Navigating Holiday Stress – Maintaining Mental Health Through Challenges and Change
Learn how to recognize and manage signs of depression and anxiety in children and teens. Get expert guidance on supporting your child's mental well-being.
Recognizing and Managing Signs of Depression and Anxiety in Children & Adolescents
Learn how to recognize and manage signs of depression and anxiety in children and teens. Get expert guidance on supporting your child's mental well-being.
Understanding & Supporting LGBTQIA+ Youth
Learn how to support and advocate for your LGBTQIA+ child. Gain practical strategies for creating an affirming environment and fostering open communication.
Toddlers to Teens: Parenting Tips for Managing Behaviors Through Developmental Stages
Learn effective parenting strategies for managing your child's behavior through different developmental stages.
Understanding & Responding To Suicide Warning Signs
Watch our webinar on understanding and responding to suicide warning signs. Gain essential knowledge to recognize, prevent, and support individuals in crisis.
Supporting Your Family's Mental Health During Times of Transition
Watch our expert-led webinar on supporting your family's mental health during transitions. Learn strategies to manage sudden changes and support your loved ones through difficult times.
Maintaining Therapeutic Progress: Structuring Your Child's Summer for Success
Discover expert strategies for maintaining your child's therapeutic progress throughout the summer. Learn practical tools to create a structured, fulfilling summer experience, especially for children facing mental health challenges.
Traumatic experiences, whether sudden critical incidents or ongoing high stress environments, can leave lasting effects on the brain and body. This webinar provides a compassionate, practical overview of stress injury and PTSD, helping participants recognize early warning signs and understand when support is needed. Attendees will gain clear insights into how trauma impacts the nervous system and walk away with trauma informed strategies to promote recovery, resilience, and long term well being for themselves and others.